{"product_id":"yoga-for-beginners-emily-mcmanson-9781981260102","title":"Yoga For Beginners: A Quick and Easy Guide to Start Your Yoga Journey","description":"\u003cstrong\u003eRelieve Pain, Stress and Anxiety with a Few Easy Steps!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWhat if a few simple poses could dramatically relieve your chronic pain?\u003cbr\u003eImagine your life with reduced stress and more time to relax with friends, family or your favorite hobby? \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eMake those dreams a reality with Yoga for Beginners!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIn this book, you'll learn: \u003cul\u003e\n\u003cli\u003eHow to find the ideal yoga style for your unique needs\u003c\/li\u003e\n\u003cli\u003eHow to cure insomnia with just a few poses\u003c\/li\u003e\n\u003cli\u003eHow to combat aging and chronic pain by using flexibility and stretching techniques\u003c\/li\u003e\n\u003cli\u003eHow to reduce stress and anxiety\u003c\/li\u003e\n\u003cli\u003eHow to perform 20 poses ideal for beginners PLUS 10 BONUS poses\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBONUS: A 4-Week Sample Yoga Plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBONUS: Build Your Own Sequence Template\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBuy this book NOW to relieve your pain, stress and anxiety in the privacy of your own home! \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eScroll Up \u0026amp; Click the Buy Button to Start Your Life-Changing Journey!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily McManson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1981260102\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781981260102\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Emily McManson","offers":[{"title":"Paperback","offer_id":48996207591679,"sku":"9781981260102","price":10.24,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-beginners-emily-mcmanson-9781981260102","provider":"WR Book House","version":"1.0","type":"link"}