{"product_id":"yoga-for-better-bones-margaret-martin-9780991912575","title":"Yoga for Better Bones: Safe Yoga for People with Osteoporosis","description":"Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 30 years helping clients achieve their health goals. Richly illustrated with clear photo images demonstrating modifications to popular Yoga poses. Detailed and clear explanations of why you need to modify your Yoga practice if you have low bone density or osteoporosis. Ideal for individual Yoga practitioners and Yoga teachers. This book shows you how to practice Yoga with confidence and reduce your risk of fracture from osteoporosis.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Margaret Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0991912578\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780991912575\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kamajojo Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Margaret Martin","offers":[{"title":"Paperback","offer_id":44044116623615,"sku":"9780991912575","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5e467773-4703-4c4a-a101-3bc2db769e9d.jpg?v=1684971031","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-better-bones-margaret-martin-9780991912575","provider":"WR Book House","version":"1.0","type":"link"}