{"product_id":"yoga-for-breast-care-bobby-clennell-9781930485334","title":"Yoga for Breast Care: What Every Woman Needs to Know","description":"In \u003ci\u003eYoga for Breast Care, \u003c\/i\u003e senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and structure, as well as the lymphatic and hormonal systems. After an examination into breast conditions including pain, fibrocystic breasts, dense breasts, and more, \u003ci\u003eYoga for Breast Care\u003c\/i\u003e presents a variety of asana and pranayama divided into categories according to the position the body assumes: standing, sitting, twisting, inverting, bending forward or backward, and lying down. Also included are active and restorative sequences for immunity, energy, cyclic and noncyclic breast pain, cysts, and for pregnancy and nursing mothers. Practices for breast cancer survivors include sequences for those who have recently undergone breast-cancer surgery and are receiving intensive chemotherapy or radiation treatment and for those with decreased mobility and numbness in the arm, shoulder, and chest. Whether readers have experienced problems with their breasts or not, this book provides positive and practical methods for raising awareness and regaining confidence in the body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bobby Clennell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1930485336\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781930485334\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodmell Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/14\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 7.12w x 0.37d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 02\/26\/2015","brand":"Bobby Clennell","offers":[{"title":"Paperback","offer_id":43991198630143,"sku":"9781930485334","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e37720c7-5f72-406a-98bc-637dd4c8ca63.jpg?v=1683309006","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-breast-care-bobby-clennell-9781930485334","provider":"WR Book House","version":"1.0","type":"link"}