{"product_id":"yoga-for-chronic-pain-jonathon-kichline-9798748234641","title":"Yoga For Chronic Pain: Shift Your Mental State To Allow Yourself To Heal: Restorative Yoga For Chronic Pain","description":"\u003cp\u003eFor decades, scientists and doctors thought that pain could be caused only by damage to the structure of the body. They looked for the source of chronic pain in bulging spinal discs, muscle injuries, and infections. More recent research, however, points to a second source of chronic pain: the very real biology of your thoughts, emotions, expectations, and memories. Most chronic pain has its roots in a physical injury or illness, but it is sustained by how that initial trauma changes not just the body but also the mind-body relationship. This book will help you shift your mental state to allow yourself to heal and truly overcome chronic pain once and for all. You can also reassess your life and your body, mental and spiritual state.\u003cbr\u003eYou will learn in this book: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePractice the Mindful Movement Techniques(TM) which trigger the body's pain responses in a way that can help overcome chronic pain quickly and effectively.\u003cbr\u003eLearn the key lifestyle adjustments you have likely not even thought of, that have proven effective for literally everyone who tried them.\u003cbr\u003eSee immediate results in how you begin to look at your situation and your ability to handle the pain with an even mind.\u003cbr\u003eLevel up from the physical aspects of chronic pain and stop allowing it to affect your everyday life negatively.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathon Kichline\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8748234648\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798748234641\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.34d","brand":"Jonathon Kichline","offers":[{"title":"Paperback","offer_id":43944879194367,"sku":"9798748234641","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_482c4805-3b03-44ad-ab03-ddfbe4f1f64d.jpg?v=1681505527","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-chronic-pain-jonathon-kichline-9798748234641","provider":"WR Book House","version":"1.0","type":"link"}