{"product_id":"yoga-for-diabetes-rachel-zinman-9781939681768","title":"Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda","description":"\u003cp\u003e\u003cb\u003eFinally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes. \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives.\"--\u003ci\u003eDiabetes Daily\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eRachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. In \u003ci\u003eYoga for Diabetes\u003c\/i\u003e, Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes. \u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eYoga for Diabetes\u003c\/i\u003e, regardless of your current state of health, or type of diabetes, you can look forward to learning how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce stress in minutes and thus improve your overall health index\u003c\/li\u003e \u003cli\u003eAchieve healthier and more stable blood glucose levels\u003c\/li\u003e \u003cli\u003eFind the secrets to adapting a yoga practice to suit your constitution and individual needs\u003c\/li\u003e \u003cli\u003eFind deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Zinman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1939681766\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781939681768\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Monkfish Book Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 314\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 10\/01\/2017 pg. 94\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 10\/26\/2017\u003c\/ul\u003e","brand":"Rachel Zinman","offers":[{"title":"Paperback","offer_id":44159449923839,"sku":"9781939681768","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_046dee0f-2b97-4147-a821-3cb484e42243.jpg?v=1689082676","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-diabetes-rachel-zinman-9781939681768","provider":"WR Book House","version":"1.0","type":"link"}