{"product_id":"yoga-for-energy-monique-joiner-siedlak-9781948834605","title":"Yoga for Energy","description":"As you stretch your spine, it invigorates the nervous system. This is why the back bends are so revitalizing. In addition, you're bringing more impact to the heart and opening up the chest muscles, when you're moving in the back bending way, which really opens up the body.Inside you will find poses that you can create into a short routine that can effortlessly be combined into your day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monique Joiner Siedlak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 194883460X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781948834605\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oshun Publications LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.12d","brand":"Monique Joiner Siedlak","offers":[{"title":"Paperback","offer_id":48442730938623,"sku":"9781948834605","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8df86c44-dbc4-4876-8487-926720e92bce.jpg?v=1777199382","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-energy-monique-joiner-siedlak-9781948834605","provider":"WR Book House","version":"1.0","type":"link"}