{"product_id":"yoga-for-healthy-knees-sandy-blaine-9781930485082","title":"Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation","description":"\u003cb\u003eA gentle, easy-to-learn yoga program designed to treat persistent knee pain and improve overall knee health, from a longtime yoga practitioner and instructor\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDrawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: \u003cp\u003e\u003c\/p\u003e - understand common knee problems that cause pain and limit mobility\u003cbr\u003e - establish safety guidelines to help you get started\u003cbr\u003e - use props, such as blankets and towels, to support your body and your mind\u003cbr\u003e - practice poses for pain prevention and rehabilitation\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandy Blaine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1930485085\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781930485082\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodmell Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.18h x 7.04w x 0.21d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 04\/01\/2005 pg. 60","brand":"Sandy Blaine","offers":[{"title":"Paperback","offer_id":43978807902463,"sku":"9781930485082","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_547a2ddf-4cda-49cc-a848-0155465d2b68.jpg?v=1683243104","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-healthy-knees-sandy-blaine-9781930485082","provider":"WR Book House","version":"1.0","type":"link"}