{"product_id":"yoga-for-runners-monique-joiner-siedlak-9781948834407","title":"Yoga for Runners","description":"Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the other than you hoped.A few of the benefits for Runners: -You Will Decrease the Risk of Injury-You Will Be a Better Runner Mentally-Your Breathing Will Get Better-You Will Build StrengthCombining a yoga practice with your daily running routine seems like an obvious decision. With all the benefits of yoga, what's keeping you from taking the first step?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monique Joiner Siedlak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1948834405\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781948834407\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oshun Publications LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.17d","brand":"Monique Joiner Siedlak","offers":[{"title":"Paperback","offer_id":43940348657919,"sku":"9781948834407","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a30f3425-4201-4dff-9ce4-cf20f58d076e.jpg?v=1681446680","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-runners-monique-joiner-siedlak-9781948834407","provider":"WR Book House","version":"1.0","type":"link"}