{"product_id":"yoga-for-transformation-kristen-eykel-cht-9780984365760","title":"Yoga for Transformation: Beyond Asana Into Awareness","description":"\u003cp\u003e\u003cb\u003eWhy spend $297+ on online yoga courses when everything you need is right here?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYoga for Transformation - Beyond Asana Into Awareness is your complete 6-week system for profound life change-delivered in a premium, full-color workbook you can hold in your hands.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis isn't a book you read. It's a program you live.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor just 5 minutes each morning, you'll move through a scientifically-structured blend of yoga mudras, breathwork, meditation, and guided journaling that rewires your brain and transforms how you show up in life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's Inside Your 42-Day Transformation: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDaily yoga sequences\u003c\/b\u003e with full-color postural guidance-no guessing, no YouTube rabbit holes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTargeted meditation prompts\u003c\/b\u003e designed to reprogram limiting beliefs using proven hypnotherapy technique\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStructured journal space\u003c\/b\u003e to track your evolution and cement new neural pathways\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProgressive practices\u003c\/b\u003e that build on each other, creating lasting change (not temporary motivation)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhy This Works When Other Programs Fail: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost people abandon yoga courses because they're overwhelming, time-consuming, or too abstract to integrate into real life. This program succeeds because it's: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eJust 5 minutes\u003c\/b\u003e (you can do it before your coffee brews)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrounded in neuroscience\u003c\/b\u003e (ancient wisdom + modern brain research)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProgression-based\u003c\/b\u003e (builds habits that stick)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComplete in one place\u003c\/b\u003e (no apps, no subscriptions, no upsells)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe Results Speak: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePractitioners report sleeping deeply for the first time in years. Navigating high-stress situations with unexpected calm. Feeling genuinely present with loved ones. Speaking their truth without second-guessing. Trusting their intuition again.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis Is For You If: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou're tired of stress running your life\u003c\/li\u003e\n\u003cli\u003eYou want practical tools that work in the real world\u003c\/li\u003e\n\u003cli\u003eYou're ready to invest in yourself (not just consume content)\u003c\/li\u003e\n\u003cli\u003eYou can commit 5 minutes a day for 42 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhat You're Really Getting: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThink of this as a $500 yoga teacher training condensed into daily practices you can do at home. No commute. No livestream schedule. No expiring access. Just you, this book, and 42 days of showing up for yourself.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe transformation you're seeking is already inside you. This system shows you exactly how to unlock it.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYour 6-week journey to clarity, confidence, and unshakable inner calm starts the moment this arrives at your door.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBegin today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Eykel Cht\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0984365761\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780984365760\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Big K Productions\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.26d","brand":"Kristen Eykel Cht","offers":[{"title":"Paperback","offer_id":48435771343103,"sku":"9780984365760","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4bacc494-e548-4d29-b6eb-5907d27a45cc.jpg?v=1777152614","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-transformation-kristen-eykel-cht-9780984365760","provider":"WR Book House","version":"1.0","type":"link"}