{"product_id":"yoga-for-weight-loss-libe-loren-fishman-9798200780068","title":"Yoga for Weight Loss Lib\/E","description":"\u003cb\u003eAn instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.\u003c\/b\u003e More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact. To many of his patients [Dr. Fishman] is a miracle worker (Jane E. Brody, \u003ci\u003eNew York Times\u003c\/i\u003e), and in \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e he brings his expertise to the page to show how simple yoga postures can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e is an indispensable resource for those seeking a practical and holistic weight loss journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Loren Fishman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798200780068\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tantor Audio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/09\/2021\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD","brand":"Loren Fishman","offers":[{"title":"CD","offer_id":48454133907711,"sku":"9798200780068","price":61.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_83c0f866-9223-4aea-a581-bbe88c3a2e2c.jpg?v=1777304367","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-weight-loss-libe-loren-fishman-9798200780068","provider":"WR Book House","version":"1.0","type":"link"}