{"product_id":"yoga-francesco-martini-9798346246343","title":"Yoga: Complete Guide to Slimming at Home with the Chair: Practical yoga manual with simple exercises to do at home. Uses cha","description":"\u003cp\u003eHave you ever \u003cb\u003edreamed of \u003c\/b\u003epracticing yoga from the \u003cb\u003ecomfort of\u003c\/b\u003e home, using only a chair and a few common items? No need to have \u003cb\u003eexpensive \u003c\/b\u003eequipment or be an \u003cb\u003eexpert\u003c\/b\u003e already . This book guides you step by step, turning every corner of your home into a space dedicated to \u003cb\u003ewellness and fitness.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSlimming down and taking care of your body\u003c\/b\u003e does not have to mean \u003cb\u003elong \u003c\/b\u003ehours in the gym or \u003cb\u003edrastic diets\u003c\/b\u003e. \u003cb\u003eLack of time, space and motivation\u003c\/b\u003e are real obstacles that often drive away those who would like to improve their well-being. Ignoring these needs, however, can lead to \u003cb\u003efatigue, stress and a feeling of dissatisfaction.\u003c\/b\u003e But what if there were a practical and affordable way for everyone to rediscover balance and serenity without leaving home?\u003c\/p\u003e\u003cp\u003eThis book is more than just a guide: it is a companion on the journey to \u003cb\u003ea better version of yourself\u003c\/b\u003e. With a \u003cb\u003eclear and simple\u003c\/b\u003e program \u003cb\u003e, complete with detailed images and supporting videos\u003c\/b\u003e, you can experience yoga tailored to you, even if you are starting from scratch. Recover energy, relieve stress, and transform your body by following a program that fits your pace and routine, using only a chair for support.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere's what you'll find inside the book\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Francesco Martini\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798346246343\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d\u003c\/p\u003e","brand":"Francesco Martini","offers":[{"title":"Paperback","offer_id":46401683194111,"sku":"9798346246343","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39d78dde-df4b-4332-a090-667b852af257.jpg?v=1733888348","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-francesco-martini-9798346246343","provider":"WR Book House","version":"1.0","type":"link"}