{"product_id":"yoga-hinakshi-khodiara-9798387147166","title":"Yoga: A Comprehensive Guide to Practice and Philosophy","description":"\u003cp\u003eStart Your Yoga Journey Today - Simple, Practical, and Beginner-Friendly!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Step-by-step guidance for basic yoga poses and routines\u003c\/p\u003e\u003cp\u003e- Short daily exercises for flexibility, strength, and mindfulness\u003c\/p\u003e\u003cp\u003e- Easy-to-follow introduction to yoga philosophy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYoga doesn't have to be complicated or intimidating. This book breaks down the practice into clear, manageable steps for beginners. Learn how to improve your flexibility, reduce stress, and develop a daily yoga habit - all at your own pace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIllustrated beginner poses and sequences\u003c\/li\u003e\n\u003cli\u003e30-minute routines for daily practice\u003c\/li\u003e\n\u003cli\u003eBreathing exercises and meditation tips\u003c\/li\u003e\n\u003cli\u003eSimple explanations of yoga philosophy and its benefits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for anyone wanting to start yoga at home, reduce stress, and feel more balanced.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBegin your yoga journey today - your mind and body will thank you!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hinakshi Khodiara\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798387147166\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 118\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Hinakshi Khodiara","offers":[{"title":"Paperback","offer_id":48066534637823,"sku":"9798387147166","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_636755c1-73b7-4665-bfda-0716a61b9d9a.jpg?v=1768678964","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-hinakshi-khodiara-9798387147166","provider":"WR Book House","version":"1.0","type":"link"}