{"product_id":"yoga-i-become-robert-awere-9781791324186","title":"YOGA, I Become: A Simple Guide to Yoga for Everyone. to Become Healthy in Mind, Body and Soul and Also a Yoga Devotee.","description":"Are you aiming to bring about a change in your lifestyle?Do you want to practice Yoga but don't know where to start?Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right book.This book, acts as a \u003cb\u003eYOGA guide\u003c\/b\u003e and it is perfect for a beginner as well as those seeking to \u003cb\u003ebecome a YOGA devotee.\u003c\/b\u003e The purpose of yoga is to help us get a better understanding of our own selves. It lays a strong foundation for \u003cb\u003eour body and mind to reach a higher level of self-awareness and self-development\u003c\/b\u003e. Moreover, yoga teaches us \u003cb\u003eimmense self-discipline\u003c\/b\u003e, without which you cannot achieve success. Yoga is about \u003cb\u003egaining a certain amount of harmony between your mind, body and soul.\u003c\/b\u003e Self-discipline is merely a by-product of practicing yoga regularly. This yoga guide is meant for anyone who is curious to learn everything about yoga. The language used in this book is simple and the instructions are easy to follow. Through this book, you will learn: \u003cul\u003e\n\u003cli\u003eHow yoga allows you to lead a harmonious life\u003c\/li\u003e\n\u003cli\u003eDifferent types of yoga asanas (yogic postures) as well as Pranayama (breath control), also known as Hath- yoga\u003c\/li\u003e\n\u003cli\u003eDifferent meditation techniques that can help you attain the peace you are looking for\u003c\/li\u003e\n\u003cli\u003eHow yoga can leave a powerful impact on your life through the wide variety of benefits it offers\u003c\/li\u003e\n\u003c\/ul\u003eAnd much more... I can almost guarantee that this book will be worth every penny you spend. You can consider this guide as a handbook of sorts for everyday life; something to be read, and re-read. So \u003cb\u003ewhat are you waiting for? click on the buy now button now and grab your copy today\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Awere,R. Espirito\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1791324185\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781791324186\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"Robert Awere","offers":[{"title":"Paperback","offer_id":48873844605183,"sku":"9781791324186","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-i-become-robert-awere-9781791324186","provider":"WR Book House","version":"1.0","type":"link"}