{"product_id":"yoga-john-brocobe-9781523757596","title":"Yoga: Yoga for Beginners: The Essential Poses for All Beginners, with Pictures: Yoga for Weight Loss, Anxiety and Stress Rel","description":"Use These Essential Yoga Poses That Every Beginner Should Know for Weight Loss, Anxiety and Stress Relief, and Overall Healthy Living  This book contains proven steps and strategies on how to perform the essential yoga poses that every beginner should know. These poses help with weight loss, releasing stress and anxiety, and overall improving your health. We picked the best poses that are simple, and offer the greatest benefit without intimidating the beginner. We also included a lot of useful information on yoga so you can have a better understanding of all the benefits. I truly feel this book is useful for any beginner, and is even a great refresher for the more advanced  Here Is A Preview Of What You'll Learn... \u003cul\u003e\n\u003cli\u003eThe Top 20 Yoga Poses for Beginners\u003c\/li\u003e\n\u003cli\u003eYoga Is More Than Just Poses\u003c\/li\u003e\n\u003cli\u003eWhat Is Yoga?\u003c\/li\u003e\n\u003cli\u003eYoga and Health Benefits\u003c\/li\u003e\n\u003cli\u003eYoga for Flexibility\u003c\/li\u003e\n\u003cli\u003eYoga for Weight loss\u003c\/li\u003e\n\u003cli\u003eYoga for a Relaxed State of Mind\u003c\/li\u003e\n\u003cli\u003eYoga for Emotional Stability\u003c\/li\u003e\n\u003cli\u003eYoga for Improved Posture\u003c\/li\u003e\n\u003cli\u003eAnd Much More \u003c\/li\u003e\n\u003c\/ul\u003e If You Want To Better Your Life In Every Aspect Take Action And Buy Today\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Brocobe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523757590\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523757596\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.12d","brand":"John Brocobe","offers":[{"title":"Paperback","offer_id":43940177117439,"sku":"9781523757596","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_44f52981-6460-443b-b4f4-350f906774e5.jpg?v=1681445692","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-john-brocobe-9781523757596","provider":"WR Book House","version":"1.0","type":"link"}