{"product_id":"yoga-kathleen-germann-9781774851548","title":"Yoga: Importance of Anatomy Education for Yoga Teachers (Yoga for Weight Loss an Easy Beginners Yoga Guide for Weight Loss)","description":"\u003cp\u003eThis book offers readers a natural solution to a major health condition that is alarmingly on the rise at present: brain aging. While it is true that the brain ages as a person ages, it doesn't happen at the same rate for everyone. Brain shrinkage is a natural process, but not everyone suffers negative consequences. Still, studies prove that disorders associated with brain aging are more common now than in the past. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere's what you can find inside this book: \u003c\/p\u003e\u003cp\u003e- Dreams and real life: discover how our actions affect dreams and what is the connection between dreams and real life\u003c\/p\u003e\u003cp\u003e- The concept of sleep: read about the practical teachings of sleep and dreams\u003c\/p\u003e\u003cp\u003e- Practicing sleep yoga: learn how to make sleep yoga a part of your daily life and take your sleep to the next level\u003c\/p\u003e\u003cp\u003e- And much more!\u003c\/p\u003e\u003cp\u003eYoga is way more than you think! Yoga will not only allow you to have a healthy body ready for the task at hand, but will also greatly strengthen your mind. Broadly speaking, yoga refers to a collection of practices for body, mind, and soul which originated in ancient india. Yoga is a means of discovering the dysfunctions in our perception and cognition. Through yoga, we overcome these to liberate ourselves from suffering, bringing forth inner peace and wellbeing.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathleen Germann\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774851547\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774851548\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e John Kembrey\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d","brand":"Kathleen Germann","offers":[{"title":"Paperback","offer_id":44077268238591,"sku":"9781774851548","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_37fe1089-ad48-4d37-96a6-f589c11288e8.jpg?v=1685469087","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-kathleen-germann-9781774851548","provider":"WR Book House","version":"1.0","type":"link"}