{"product_id":"yoga-mariam-dederer-9781989990612","title":"Yoga: Yoga Nidra \u0026 Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize You","description":"The images are fresh and beautiful art pieces that match the power of the sacred movements. Included are some vigorous kriyas and alternatives to each challenging posture for you to build up your strength over time.\u003cbr\u003e\u003cstrong\u003eThis book will help you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003eFall asleep quickly and deeply.Develop a better ability to focus.Grow your ability to feel gratitude.Improve emotional intelligence skills.Develop imagination skills.Build confidence and self-esteem.Remove stress, depression, social anxiety, and overthinking from your life forever.Includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults.\u003c\/ul\u003e\u003cbr\u003eIt describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mariam Dederer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990614\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990612\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.44d","brand":"Mariam Dederer","offers":[{"title":"Paperback","offer_id":48442786447615,"sku":"9781989990612","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8074edd4-4d1c-41e9-aafd-f768a2560a1b.jpg?v=1777199766","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-mariam-dederer-9781989990612","provider":"WR Book House","version":"1.0","type":"link"}