{"product_id":"yoga-of-recovery-durga-leela-9781787757554","title":"Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction","description":"\u003cp\u003eBy offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet\/exercise dogma from mainstream media. It covers the stress\/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. \u003cp\u003e\u003c\/p\u003eWith Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Durga Leela\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1787757552\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781787757554\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.92h x 6.98w x 0.52d","brand":"Durga Leela","offers":[{"title":"Paperback","offer_id":43945541337343,"sku":"9781787757554","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_793fcc21-6f37-4e84-941b-38c26cfd79a6.jpg?v=1681508766","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-of-recovery-durga-leela-9781787757554","provider":"WR Book House","version":"1.0","type":"link"}