{"product_id":"yoga-of-resilience-kelly-b-golden-9781476687223","title":"Yoga of Resilience: Embodying a Practice to Thrive Through Hardship","description":"\u003cp\u003e At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.\u003c\/p\u003e\u003cp\u003e Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly B. Golden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1476687226\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781476687223\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Toplight Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 183\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.74h x 5.83w x 0.71d","brand":"Kelly B. Golden","offers":[{"title":"Paperback","offer_id":44078158119167,"sku":"9781476687223","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2a136fde-6437-409a-99e8-5fb57b5f9fa5.jpg?v=1685473868","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-of-resilience-kelly-b-golden-9781476687223","provider":"WR Book House","version":"1.0","type":"link"}