{"product_id":"yoga-olivia-summers-9781512243055","title":"Yoga: A Man's Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body","description":"Yoga For Men is Taking Over the Fitness World \u003cbr\u003eHave you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief  \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDespite what you might think, yoga was developed \u003ci\u003eby\u003c\/i\u003e men, \u003ci\u003efor\u003c\/i\u003e men.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYes, over 5,000 years ago the first yoga poses were created by men. So why not reinvent your manliness by taking up modern yoga as a total body workout? \u003cp\u003e\u003c\/p\u003eRegular yoga practice has the ability to empower your mind, strengthen your body and transform your life...\u003cbr\u003eAs a Certified Yoga Teacher, I'm here to give you the tools you need to reshape your life through yoga in just 10 minutes a day  \u003cp\u003e\u003c\/p\u003eThat's right...you'll be able to invest just a few minutes a day and in a matter of a month you'll have mastered 30 different yoga poses to give you a sexy body, more confidence and a focused mind. That's not enough? \u003cp\u003e\u003c\/p\u003eWell, Here's What You Can Expect...\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLearn why yoga is for men\u003c\/li\u003e\n\u003cli\u003eUnderstand the basics of yoga and why you don't need to be flexible\u003c\/li\u003e\n\u003cli\u003eHow to take back your health with a few simple poses...in just 30 days\u003c\/li\u003e\n\u003cli\u003eWhy you should always do a warm-up before you practice\u003c\/li\u003e\n\u003cli\u003eHow to modify your yoga workout to fit your needs and injuries\u003c\/li\u003e\n\u003cli\u003e30 Challenging Poses (with Pictures ) to take your exercise routine to the next level\u003c\/li\u003e\n\u003cli\u003eA Guide to developing your own personal yoga workout\u003c\/li\u003e\n\u003cli\u003eWhy breathing techniques are so important--and how to use them to de-stress\u003c\/li\u003e\n\u003cli\u003eFull length core yoga workout to target your abs and get a 6-pack\u003c\/li\u003e\n\u003cli\u003eWhy practicing yoga will make your sex life better\u003c\/li\u003e\n\u003cli\u003eHow you can use yoga for recovery from injuries\u003c\/li\u003e\n\u003cli\u003ePlus so much more \u003c\/li\u003e\n\u003c\/ul\u003eSo if you're ready to transform your mind and body and feel amazing (in and out of the bedroom), then Yoga For Men is the answer you've been looking for  \u003cp\u003e\u003c\/p\u003e\u003cb\u003e==\u0026gt; Scroll up and click add to cart to get your copy now \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia Summers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1512243051\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781512243055\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.23d","brand":"Olivia Summers","offers":[{"title":"Paperback","offer_id":43939897540863,"sku":"9781512243055","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_dca9e1e6-075c-4896-bba7-ba7c4c60d204.jpg?v=1681444107","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-olivia-summers-9781512243055","provider":"WR Book House","version":"1.0","type":"link"}