{"product_id":"yoga-olivia-summers-9781512243185","title":"Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level","description":"\"Yoga: The Advanced Lessons\" Will Be Your Personal Secret Weapon \u003cbr\u003eInside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take your practice from Plain Jane to awe-inspiring-just like your favorite Instagram yogis  \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf You've Ever Wanted To Learn How To Do Amazing Bendable Feats Of Art, Then Look No Further...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis yoga book has got you covered and then some  These 30 challenging poses will help you get to pro level--ASAP. If you're committed to elevating your yoga game and having fun at the same time, then \"Yoga: The Advanced Lessons\" will be your personal coach. \u003cp\u003e\u003c\/p\u003eNot Only Are You Going To Master Some Of The Most Challenging Poses, But Look What Else You'll Find Inside... \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWays to make advanced poses even more challenging\u003c\/li\u003e\n\u003cli\u003eWhy you should take your yoga practice outdoors\u003c\/li\u003e\n\u003cli\u003eThe do's and don'ts of an outdoor yoga session\u003c\/li\u003e\n\u003cli\u003eA Brief history of yoga\u003c\/li\u003e\n\u003cli\u003eWhy yoga is beneficial for your health and well-being\u003c\/li\u003e\n\u003cli\u003eDetailed pictures and instructions for achieving mind-bending poses\u003c\/li\u003e\n\u003cli\u003eWhy meditation is essential to your yoga practice\u003c\/li\u003e\n\u003cli\u003eHow to connect your body, mind and spirit for an even more intense yoga session\u003c\/li\u003e\n\u003cli\u003ePlus, so much more \u003c\/li\u003e\n\u003c\/ul\u003eSo if you're up for a challenge and you're ready to push your yoga routine to the next level, then I challenge you to spend the next 30 days committing to the poses in this book. \u003cp\u003e\u003c\/p\u003eBut be warned: this is for serious yogis only  \u003cp\u003e\u003c\/p\u003eThink You've Got What It Takes?\u003cbr\u003e\u003cb\u003e==\u0026gt; Scroll up and click add to cart to get your copy now \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003etags: yoga, yoga books, yoga poses, yoga advanced, stretching, yoga for weight loss, yoga exercises, mindfulness, yoga for beginners, bodyweight exercises, restorative yoga, yin yoga \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia Summers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1512243183\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781512243185\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Olivia Summers","offers":[{"title":"Paperback","offer_id":43939897573631,"sku":"9781512243185","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c23d9351-27e2-400c-b3ba-a7f47c2eae2f.jpg?v=1681444107","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-olivia-summers-9781512243185","provider":"WR Book House","version":"1.0","type":"link"}