{"product_id":"yoga-philosophy-jessamyn-hollister-9781989990599","title":"Yoga Philosophy: Essential Yoga Poses to Transform Your Mind, Body \u0026 Spirit (A Beginner's Guide to Lose Weight, Obtain Mental Clarity \u0026 Find True Focu","description":"You can experience the calming benefits of Yoga within minutes. However, most people never start yoga or they simply give up because it seems like a waste of time. If this sounds like you, know that you are certainly not alone, and it's certainly not your fault.\u003cbr\u003e\u003cstrong\u003eWhat You're Going to Learn: \u003c\/strong\u003e\u003cbr\u003e- The Origins of Yoga- The Types of Yoga- Long Term Benefits of Yoga- How to Get Started- Recommended Yoga Equipment- The Types of Yoga Poses- Dozens of Yoga Poses for Stress Relief- Dozens of Yoga Poses for Inner Peace \u0026amp; Meditation- Dozens of Yoga Poses for Weight Loss- Best Ways to Include Yoga in Your Daily Routine- And a lot more...\u003cbr\u003eIt is a state of mind, a sense of being connected to the supreme consciousness, and it leads to self-realization. Yoga, thus, plays a great role in balancing your body, mind, and soul.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessamyn Hollister\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990592\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990599\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.45d","brand":"Jessamyn Hollister","offers":[{"title":"Paperback","offer_id":48241631658239,"sku":"9781989990599","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_93707503-3039-4d65-a850-be202efc649d.jpg?v=1772655322","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-philosophy-jessamyn-hollister-9781989990599","provider":"WR Book House","version":"1.0","type":"link"}