{"product_id":"yoga-psyche-mariana-caplan-9781622036561","title":"Yoga \u0026 Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy","description":"\u003cp\u003e\u003cb\u003eHas yoga improved your health and expanded your awareness--but emotional and relationship issues continue to challenge you?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eOr have you found psychotherapy helpful . . . yet you yearn for further spiritual discovery?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eYoga \u0026amp; Psyche\u003c\/i\u003e, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other. \u003cp\u003e\u003c\/p\u003e In this compelling guide--rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct, hands-on practices--she takes you on an in-depth exploration of this emerging terrain. \u003cp\u003e\u003c\/p\u003e Along the way, you are invited to become a participant in the evolution of this emergent field. \u003cp\u003e\u003c\/p\u003e Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience--seamlessly combined with yoga postures, breathwork, meditation, and visualization--\u003ci\u003eYoga \u0026amp; Psyche\u003c\/i\u003e will help you to: \u003cp\u003e\u003c\/p\u003e - Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life\u003cbr\u003e - Discover how to use psychological inquiry to amplify yoga--turning it into a powerfully effective \"free therapy on the mat\"\u003cbr\u003e - Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery\u003cbr\u003e - Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYoga \u0026amp; Psyche\u003c\/i\u003e is emerging as a go-to reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide. \u003cp\u003e\u003c\/p\u003e If you're seeking healing, transformation, and greater moments of daily joy and fulfillment--or want to help others do so--this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mariana Caplan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1622036565\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781622036561\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d","brand":"Mariana Caplan","offers":[{"title":"Paperback","offer_id":43987015205119,"sku":"9781622036561","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7ba269fd-ec43-4f38-b24f-d71512f98d05.jpg?v=1683286505","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-psyche-mariana-caplan-9781622036561","provider":"WR Book House","version":"1.0","type":"link"}