{"product_id":"yoga-wisdom-stephanie-spence-9781510737099","title":"Yoga Wisdom: Warrior Tales Inspiring You on and Off Your Mat","description":"\u003cb\u003e**2018 Nautilus Award Winner \u0026amp; first-place 2021 Firebird Book Award Winner**\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAwarded 2018 Top Ranked Yoga Blog\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEssential and uplifting advice that will help you get from where you are to who you hope to become.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Often referred to as The Traveling Yogini, beloved yoga teacher Stephanie Spence explores what it means to become our truest selves. Weaving her experience as a writer, mother, and PTSD survivor, Spence affirms that not only is the soul's messy and unpredictable journey inevitable, it is essential to our quest to live a life we thrive in. \u003cp\u003e\u003c\/p\u003e Yoga heals--not just the body, but the heart and soul. Whether you've only dabbled with the idea of trying yoga, or have practiced for a long time, yoga is about \u003ci\u003eyou\u003c\/i\u003e. Physically, it increases endurance, strength, and flexibility. Mentally, it reduces stress and helps you find stillness in a chaotic world. Spiritually, it helps you evolve to your highest potential and live in a space of gratitude and peace no matter what's happening around you. \u003cp\u003e\u003c\/p\u003e Here, Spence has gathered the wisdom of eighty-five acclaimed yogis to enable readers to live their life to the fullest. Real and raw wisdom from global leaders in the yoga community--from classic yoga superstars to today's rock-your-daily-asana hipsters--will motivate you to live a life beyond your wildest dreams. Filled with universal insights, intimate, comforting stories, and spiritually practical tips, \u003ci\u003eYoga Wisdom\u003c\/i\u003e is here to help keep you on the road to truth, authenticity, and balance in all aspects of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Spence\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 151073709X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510737099\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.20w x 1.00d","brand":"Stephanie Spence","offers":[{"title":"Hardcover","offer_id":43979817648383,"sku":"9781510737099","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_688f9fcc-b1c5-4497-bd86-65bc01ebea91.jpg?v=1683247026","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-wisdom-stephanie-spence-9781510737099","provider":"WR Book House","version":"1.0","type":"link"}