{"product_id":"yogilatesr-jonathan-urla-9780060010270","title":"Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility","description":"\u003cp\u003eYogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Urla\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060010274\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060010270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.24h x 7.22w x 0.45d","brand":"Jonathan Urla","offers":[{"title":"Paperback","offer_id":43946117791999,"sku":"9780060010270","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_7a05c734-c9cd-4702-91be-5e9ceb56e35c.jpg?v=1681511633","url":"https:\/\/www.whiterainbookhouse.com\/products\/yogilatesr-jonathan-urla-9780060010270","provider":"WR Book House","version":"1.0","type":"link"}