{"product_id":"you-are-not-your-depression-karin-porter-9781460268711","title":"You are Not Your Depression: Finding Light in a Dark Place","description":"You are Not Your Depression challenges the feelings of hopelessness experienced by the depressed and offers practical suggestions about how to use their resources to deal with the dark periods. Karin Porter discusses everything from getting out of bed in the morning to healthy nutrition, to using talismans to stay in touch with feelings of optimism. She puts the depressed person in touch with the larger picture of life so easily lost when depression descends. That picture is best expressed in the phrase, \"You are Not Your Depression\".\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karin Porter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1460268717\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781460268711\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e FriesenPress\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/16\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.16d","brand":"Karin Porter","offers":[{"title":"Paperback","offer_id":43992029626623,"sku":"9781460268711","price":16.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aacdf4d4-54ff-435e-ad55-da33b14d2497.jpg?v=1683313640","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-are-not-your-depression-karin-porter-9781460268711","provider":"WR Book House","version":"1.0","type":"link"}