{"product_id":"you-are-what-you-eat-gillian-mckeith-9780452287174","title":"You Are What You Eat: The Plan That Will Change Your Life","description":"\u003cb\u003eA clear, no-nonsense nutritional guide to a healthier life, from the author of \u003ci\u003eGillian McKeith's Food Bible\u003c\/i\u003e and \u003ci\u003eSlim for Life.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith over 2 million copies sold worldwide, Gillian McKeith's \u003ci\u003eYou Are What You Eat\u003c\/i\u003e is a national bestseller that has changed the way people think about food and nutrition. \u003ci\u003eYou Are What You Eat\u003c\/i\u003e features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, \u003ci\u003eYou Are What You Eat \u003c\/i\u003ewill teach you how to stay healthy and satisfied. \u003cp\u003e\u003c\/p\u003eThis healthy guide also includes: \u003cbr\u003e- Gillian McKeith's \"Diet of Abundance\" \u003cbr\u003e- A 7-Day jumpstart plan \u003cbr\u003e- The Food IQ Test \u003cbr\u003e- Complete shopping guide and meal plan \u003cbr\u003e- Healthy and delicious Mediterranean-inspired recipes\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gillian McKeith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0452287170\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780452287174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Plume Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 7.10w x 0.50d","brand":"Gillian McKeith","offers":[{"title":"Paperback","offer_id":43946639589631,"sku":"9780452287174","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_567c1685-67d3-443b-8f7b-15d274ad1683.jpg?v=1681514289","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-are-what-you-eat-gillian-mckeith-9780452287174","provider":"WR Book House","version":"1.0","type":"link"}