{"product_id":"you-can-do-yoga-alix-wood-9781482402919","title":"You Can Do Yoga","description":"Regular yoga practice offers fitness benefits for the body and the mind. The meditation that's commonly involved helps people to focus, feel calm, and even have lower blood pressure. Yoga poses increase strength, muscle tone, and flexibility. An introduction to common yoga poses will draw readers in through clear, step-by-step instructions and full-color, guiding photographs. Tips for bettering poses such as tree, cobra, and headstands offer those familiar with the practice a chance to improve and beginners an opportunity to start with good form.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alix Wood\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1482402912\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781482402919\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gareth Stevens Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Library Binding\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.00w x 0.30d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAccelerated Reader:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eReading Level:\u003c\/b\u003e 5.1\u003cbr\u003e\u003cb\u003ePoint Value:\u003c\/b\u003e 1\u003cbr\u003e\u003cb\u003eInterest Level:\u003c\/b\u003e Middle Grade\u003cbr\u003e\u003cb\u003eQuiz #\/Name: \u003c\/b\u003e164258 \/ You Can Do Yoga\u003cbr\u003e","brand":"Alix Wood","offers":[{"title":"Library Binding","offer_id":48518621659391,"sku":"9781482402919","price":29.27,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0a574e35-e250-4b5f-ab92-b10aa7604447.jpg?v=1778735010","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-can-do-yoga-alix-wood-9781482402919","provider":"WR Book House","version":"1.0","type":"link"}