{"product_id":"you-can-eat-that-joshua-hills-9781399755740","title":"You Can Eat That: Skip the Myths. Build Healthy Habits. Unlock Food Freedom.","description":"\u003cb\u003eDitch the diets and nutrib*llocks, once and for all: unlock food freedom.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In today's modern world, we are constantly bombarded with conflicting nutrition advice - often rooted in misinformation. It's no surprise that so many of us feel confused about \u003ci\u003ewhat \u003c\/i\u003eand \u003ci\u003ehow \u003c\/i\u003ewe should actually eat. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eYou Can Eat That\u003c\/i\u003e, registered nutritionist and sports therapist Joshua Hill cuts through the noise and exposes the biggest nutrition myths, replacing them with \u003cb\u003ereal, science-backed advice \u003c\/b\u003eto heal your relationship with food for good. Grounded in his tried-and-tested methodology which has helped thousands of clients, Josh provides advice and practical strategies to help you build sustainable, healthy eating habits without guilt or restriction. \u003cp\u003e\u003c\/p\u003e From all things protein and insulin to calorie deficits, ultra-processed foods and hormones, Josh breaks it all down with clarity, compassion and zero judgement. With a deep understanding of disordered eating and personal experience of just how damaging misinformation can be, Josh helps you rebuild your relationship with food - one smart habit at a time. \u003cp\u003e\u003c\/p\u003e Refreshing and empowering, \u003ci\u003eYou Can Eat That \u003c\/i\u003ewill put you on the path to eating better, feeling better and living a life where no food is off-limits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joshua Hills\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1399755749\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781399755740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yellow Kite\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Joshua Hills","offers":[{"title":"Paperback","offer_id":48520201044223,"sku":"9781399755740","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_761b1f77-9fbf-4af9-81a7-75d5afe06404.jpg?v=1778741345","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-can-eat-that-joshua-hills-9781399755740","provider":"WR Book House","version":"1.0","type":"link"}