{"product_id":"you-can-run-pain-free-brad-beer-9780992529536","title":"You Can Run Pain Free! Revised \u0026 Expanded Edition: A Physio's 5 step guide to enjoying injury-free and faster running","description":"\u003cp\u003eHave you ever wondered if it is truly possible to run pain and injury free?\u003c\/p\u003e\u003cp\u003eDo you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?\u003c\/p\u003e\u003cp\u003eSadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.\u003c\/p\u003e\u003cp\u003eIn this revised edition of \u003cem\u003eYou CAN Run Pain Free!\u003c\/em\u003e A physio's 5 step guide to enjoying injury-free and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.\u003c\/p\u003e\u003cp\u003eWritten by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope that it is indeed possible to run pain and injury free. This book is written for any runner who: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eis seeking to proactively prevent injuries\u003c\/li\u003e \u003cli\u003eis currently injured and looking to return to running\u003c\/li\u003e \u003cli\u003ehas been previously injured and never made a return to running\u003c\/li\u003e \u003cli\u003eis not concerned about injury prevention or rehabilitation but just wants to get faster.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Beer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0992529530\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780992529536\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pogo Physio Pty Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.82d","brand":"Brad Beer","offers":[{"title":"Paperback","offer_id":48216530059519,"sku":"9780992529536","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_481f25ef-d5d5-4b23-b189-06b35e7e1fbc.jpg?v=1771991615","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-can-run-pain-free-brad-beer-9780992529536","provider":"WR Book House","version":"1.0","type":"link"}