{"product_id":"you-can-still-improve-your-jimmy-lockett-9798289708021","title":"You Can Still Improve Your Memory at 50, 60, 70 (and Beyond): Proven Techniques to Sharpen Recall, Boost Focus, and Build a Better Memory at Any Age","description":"\u003cp\u003e\u003cb\u003eYour memory isn't fading-it's ready to be trained.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYou Can Still Improve Your Memory\u003c\/i\u003e, educator and lifelong learner Jimmy Lockett reveals a liberating truth: memory is not fixed, and age is no barrier to sharper recall. With the right habits, you can strengthen your mind at any stage of life.\u003c\/p\u003e\u003cp\u003eThis book combines proven techniques with the latest brain science to give you a practical, encouraging roadmap. Whether you're forgetting names, misplacing keys, or simply want more clarity, you'll discover tools that fit easily into everyday life.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTrain your memory\u003c\/b\u003e using simple, daily techniques that build confidence, not overwhelm.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eUse movement, breath, and rhythm\u003c\/b\u003e to anchor focus and recall.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eApply visualization and storytelling\u003c\/b\u003e to remember names, faces, and details.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBreak through \"midlife brain fog\"\u003c\/b\u003e with focused mental habits and lifestyle shifts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBuild routines that protect long-term brain health\u003c\/b\u003e-including sleep, nutrition, and stress management.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't theory. It's a \u003cb\u003ereal-world guidebook\u003c\/b\u003e written in clear language, with encouragement at every step. Readers say the practices are approachable, enjoyable, and effective-helping them feel more capable in daily life.\u003c\/p\u003e\u003cp\u003eWhether you're 50, 60, 70-or simply ready to take charge of your mental sharpness-this book will help you stay focused, confident, and fully present.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour memory hasn't left you behind. It's waiting for you to lead.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jimmy Lockett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798289708021\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.29d","brand":"Jimmy Lockett","offers":[{"title":"Paperback","offer_id":47761315397887,"sku":"9798289708021","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_18e42f71-e7f3-4ea2-9f6f-87644c230e88.jpg?v=1765514977","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-can-still-improve-your-jimmy-lockett-9798289708021","provider":"WR Book House","version":"1.0","type":"link"}