{"product_id":"you-dont-make-friends-with-jessica-gerlock-9781738949106","title":"You Don't Make Friends with Salad: The Secret to Losing Weight and Feeling Better, with No Kale in Sight","description":"\u003cb\u003eDo you want to lose weight but don't know where to begin? Are you an adult picky eater? Do you just want to live a healthier lifestyle? \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eYou Don't Make Friends with Salad: The Secret to Losing Weight and Feeling Better, with No Kale in Si\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eght\u003c\/b\u003e is an anti-diet self-help weight loss book geared toward adult picky eaters. This guidebook is a fresh approach to healthy weight loss and adopting an all-around healthy lifestyle. You Don't Make Friends with Salad includes healthy recipes, motivational quotes and at-home workout routines to get you started in the right direction. \u003cp\u003e\u003c\/p\u003eWritten by Jessica Gerlock, a nationally certified personal trainer who underwent a significant weight loss transformation herself after losing over 100 pounds and has kept it off for over a decade without eating salads. After reaching a peak of 227 pounds at only five feet tall and spending two decades struggling with mental illness, body shaming and obesity, Jessica also shares her personal stories, tips and tricks for a successful and \u003cbr\u003epositive weight loss journey. \u003cp\u003e\u003c\/p\u003eFor more information on Jessica's journey visit www.jessicagerlock.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessica Gerlock\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1738949109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781738949106\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Gerlock\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Jessica Gerlock","offers":[{"title":"Paperback","offer_id":48442550845695,"sku":"9781738949106","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d3427006-fa32-499d-b8c9-053c5c1dfa73.jpg?v=1777198146","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-dont-make-friends-with-jessica-gerlock-9781738949106","provider":"WR Book House","version":"1.0","type":"link"}