{"product_id":"you-me-and-anxiety-robyn-reu-graham-9781737263883","title":"You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You (Teen Edition)","description":"\u003cp\u003e\u003cstrong\u003eDo you ever wonder what it might be like to not feel anxious all the time?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe good news is you no longer have to feel alone and isolated.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou, Me, and Anxiety\u003c\/em\u003e helps you identify anxiety, recognize its symptoms, and take intentional action to manage and overcome it so that it no longer has a negative grip on your life. This book is perfect for anyone who ever: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStruggles to get out of bed in the morning;\u003c\/li\u003e\n\u003cli\u003eDreams of getting a good night's sleep;\u003c\/li\u003e\n\u003cli\u003eHas stomach flips at the thought of going to school;\u003c\/li\u003e\n\u003cli\u003eOften feels alone and afraid to try new things or do familiar activities;\u003c\/li\u003e\n\u003cli\u003eFinds it challenging to hang out with their friends or go to parties;\u003c\/li\u003e\n\u003cli\u003eOften feels irritable or angry; or\u003c\/li\u003e\n\u003cli\u003eExperiences frequent stomach pains or headaches (or both).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMore good news: you aren't doomed! In fact, even with anxiety, you can live a happy, joyful life and experience the fabulous things your peers are experiencing.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book does not promise that overcoming and managing anxiety will be easy, but it will show you that you have the ability and tools to navigate through it.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you ready and willing to take intentional action and embrace the recommendations included in \u003cem\u003eYou, Me, and Anxiety\u003c\/em\u003e so you can go from feeling stuck in a negative cycle to unstuck and proactively changing how you feel-every day?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLet's do this!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robyn Reu Graham\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1737263882\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781737263883\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Highlander Enterprises\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Robyn Reu Graham","offers":[{"title":"Paperback","offer_id":44069173035263,"sku":"9781737263883","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d79bb4fa-bdc7-4c18-a74f-68f613fdf5a7.jpg?v=1685423221","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-me-and-anxiety-robyn-reu-graham-9781737263883","provider":"WR Book House","version":"1.0","type":"link"}