{"product_id":"you-will-get-through-this-daniel-howell-9780063053885","title":"You Will Get Through This Night","description":"\u003cp\u003e\u003cstrong\u003eThe Instant \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and beloved entertainer. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWritten by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Night\u003c\/strong\u003e - how to get through your toughest moments and be prepared to face anything.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e Tomorrow\u003c\/strong\u003e - small steps to change your thoughts and actions with a big impact on your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e The Days After\u003c\/strong\u003e - help to look after yourself in the long term and not just survive, but thrive.\u003c\/p\u003e\u003cp\u003eYou will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope. \u003c\/p\u003e\u003cp\u003eYou will get through this night.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Howell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0063053888\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780063053885\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dey Street Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.70w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 03\/19\/2021 pg. 1","brand":"Daniel Howell","offers":[{"title":"Hardcover","offer_id":44053498003711,"sku":"9780063053885","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ba491693-5847-46d9-afc3-6167da54173d.jpg?v=1685024679","url":"https:\/\/www.whiterainbookhouse.com\/products\/you-will-get-through-this-daniel-howell-9780063053885","provider":"WR Book House","version":"1.0","type":"link"}