{"product_id":"young-as-ever-erwin-torp-9798877283060","title":"Young as Ever: The keys to Living the Youngest, Healthiest Life Possible.","description":"Erwin Torp\u003cb\u003e \u003c\/b\u003eurges us, in Young as Ever, to think again about our aging procedure, physical well-being, and biological processes. In an attempt to unlock the mysteries of longevity, he delves into the biological indicators of aging, their origins, and their aftermaths, before demonstrating how to surmount them through uncomplicated dietary, lifestyle, and evolving longevity tactics.\u003cbr\u003eA wide range of subjects are covered in the book, such as: \u003cp\u003e\u003c\/p\u003e- Health and life expectancy\u003cp\u003e- Healthy eating\u003c\/p\u003e- Exercise \u003cp\u003e\u003c\/p\u003e- Choosing the correct vitamins \u003cp\u003e\u003c\/p\u003e- How to live a satisfying life. \u003cp\u003e\u003c\/p\u003eThere are also helpful hints for readers to maintain optimal physical, mental, and spiritual health.\u003cbr\u003eConsider this book as an instruction manual that gives you the means to maximize your life and make the later years some of the best ones.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erwin Torp\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877283060\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/25\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Erwin Torp","offers":[{"title":"Paperback","offer_id":48996811636991,"sku":"9798877283060","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/young-as-ever-erwin-torp-9798877283060","provider":"WR Book House","version":"1.0","type":"link"}