{"product_id":"young-runners-marc-bloom-9781416572992","title":"Young Runners: The Complete Guide to Healthy Running for Kids from 5 to 18","description":"Loaded with clear and practical information that parents, coaches, and children can put to quick use, \u003ci\u003eYoung Runners\u003c\/i\u003e is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. \u003ci\u003eYoung Runners\u003c\/i\u003e includes: \u003cbr\u003e - Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention\u003cbr\u003e - Information about speed and distance, as well as weekly training programs\u003cbr\u003e - A guide to youth races across America \u003cbr\u003e Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, \u003ci\u003eYoung Runners\u003c\/i\u003e focuses above all on the enjoyment of running that should be a part of every kid's life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marc Bloom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1416572996\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781416572992\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fireside\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.90d","brand":"Marc Bloom","offers":[{"title":"Paperback","offer_id":43986829476095,"sku":"9781416572992","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e6624ea8-d2fb-40c3-adc1-efe3558db6b9.jpg?v=1683285427","url":"https:\/\/www.whiterainbookhouse.com\/products\/young-runners-marc-bloom-9781416572992","provider":"WR Book House","version":"1.0","type":"link"}