{"product_id":"younger-brain-sharper-mind-eric-r-braverman-9781609619886","title":"Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor","description":"No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, \"America's Brain Doctor\" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. \u003cp\u003e\u003c\/p\u003eDr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In \u003ci\u003eYounger Brain, Sharper Mind\u003c\/i\u003e, readers will discover: \u003cbr\u003e- The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function\u003cbr\u003e- Special foods scientifically proven to support brain function\u003cbr\u003e- A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric R. Braverman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1609619889\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781609619886\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.14w x 0.74d","brand":"Eric R. Braverman","offers":[{"title":"Paperback","offer_id":43987939623167,"sku":"9781609619886","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a6e38f82-f676-4ba9-a45e-c5d31e2e3100.jpg?v=1683291709","url":"https:\/\/www.whiterainbookhouse.com\/products\/younger-brain-sharper-mind-eric-r-braverman-9781609619886","provider":"WR Book House","version":"1.0","type":"link"}