{"product_id":"younger-for-life-anthony-youn-9781335007872","title":"Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation","description":"\u003cstrong\u003eA NATIONAL BESTSELLER\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).\u003cbr\u003e\u003cbr\u003eDr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: \u003cbr\u003e\u003cul\u003e \u003cli\u003eHow to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods\u003c\/li\u003e \u003cli\u003eHow to develop a simple skin care routine to look younger for life\u003c\/li\u003e \u003cli\u003eBest practices for sleep hygiene, yoga, exercise, mindset and natural dental care\u003c\/li\u003e \u003cli\u003eA simple three-week program to jump-start the autojuvenation process to look and feel your best\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cstrong\u003ePacked with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Youn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1335007873\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781335007872\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hanover Square Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.30w x 1.50d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 12\/01\/2023 pg. 94","brand":"Anthony Youn","offers":[{"title":"Hardcover","offer_id":44128707444991,"sku":"9781335007872","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/wr9781335007872.webp?v=1701701102","url":"https:\/\/www.whiterainbookhouse.com\/products\/younger-for-life-anthony-youn-9781335007872","provider":"WR Book House","version":"1.0","type":"link"}