{"product_id":"your-body-knows-the-answer-david-i-rome-9781611800906","title":"Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity","description":"\u003cb\u003eA manual for Mindful Focusing--a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life\u003cb\u003e'\u003c\/b\u003es problems\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eEver come up against one of those moments when life requires a response--and you feel clueless? We all have. But there's good news: you have all the wisdom you need to respond to any situation, even the \"impossible\" ones. It's a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing--the well-known method developed by the psychologist Eugene Gendlin. \u003cp\u003e\u003c\/p\u003e David Rome's technique of Mindful Focusing unites Gendlin's method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense--so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David I. Rome\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611800900\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611800906\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.75h x 5.52w x 0.46d","brand":"David I. Rome","offers":[{"title":"Paperback","offer_id":43938789556479,"sku":"9781611800906","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1956ccb9-6ea5-4acd-b860-0975fb027098.jpg?v=1681437729","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-body-knows-the-answer-david-i-rome-9781611800906","provider":"WR Book House","version":"1.0","type":"link"}