{"product_id":"your-body-needs-an-oil-udo-erasmus-9798281147286","title":"Your Body Needs An Oil Change","description":"\u003cp\u003eMore health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.\u003c\/p\u003e\u003cp\u003eIn this new book Udo Erasmus, author of \u003ci\u003eFats That Heal, Fats That Kill\u003c\/i\u003e and the creator of Udo's Choice 3-6-9 Oil Blend, explains how following the 'right fat' diet could take your health and the health of your family to the next level.\u003c\/p\u003e\u003cp\u003eMore and more misinformation about fats and oils is shared every day, including the widespread fallacy that seed oils are toxic and that the body can't convert plant-based omega-3s to EPA and DHA.\u003c\/p\u003e\u003cp\u003eIn Your Body Needs An Oil Change, Udo will use his 40+ years of experience working with fats and oils to clear up these and other misconceptions - and help you clean up the mess you may have made by consuming damaged oils for decades.\u003c\/p\u003e\u003cp\u003eIn addition to a comprehensive list of fats and oils 'Do's and Don't's', Udo will also explain how you can experience a life of Total Health based in nature and human nature.\u003c\/p\u003e\u003cp\u003eIf you've ever been confused about what fats are the right fats, this is the book for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Udo Erasmus\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281147286\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 378\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.78d","brand":"Udo Erasmus","offers":[{"title":"Paperback","offer_id":46974702027007,"sku":"9798281147286","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2680162e-0856-4c06-ad32-bc9499caa2fb.jpg?v=1750875808","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-body-needs-an-oil-udo-erasmus-9798281147286","provider":"WR Book House","version":"1.0","type":"link"}