{"product_id":"your-coping-skills-arent-working-richard-brouillette-9781038779182","title":"Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back (16pt Large Print Format)","description":"It's time to move beyond the self-destructive coping strategies that hold you back! The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This essential guide offers readers an innovative and evidence-based approach grounded in cognitive behavioral therapy (CBT) and attachment theory-to move beyond self-sabotaging negative thoughts and behaviors and ultimately live better lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Brouillette\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038779189\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038779182\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.68d","brand":"Richard Brouillette","offers":[{"title":"Paperback","offer_id":46739203326207,"sku":"9781038779182","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9665b796-6970-403e-9921-858ab678711f.jpg?v=1743277518","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-coping-skills-arent-working-richard-brouillette-9781038779182","provider":"WR Book House","version":"1.0","type":"link"}