{"product_id":"your-glp-1-game-plan-after-mathias-breed-9780557818747","title":"Your GLP-1 Game Plan After 60: A Practical Guide to Healthy Weight Loss, Protecting Muscle, Managing Side Effects, Eating Well, and Staying Strong and","description":"A smarter approach to weight management after 60 starts with protecting what matters most-your strength, nutrition, mobility, and independence. \u003cp\u003e\u003c\/p\u003eYour GLP-1 Game Plan After 60 is a practical, easy-to-understand guide for older adults navigating GLP-1-based treatment. Discover how to support healthy weight loss, preserve muscle, eat well when appetite changes, manage common side effects, stay hydrated, remain active, and recognize when professional medical guidance is needed. \u003cp\u003e\u003c\/p\u003eWith clear explanations, realistic everyday strategies, helpful checklists, and senior-focused guidance, this book helps you make informed choices and build sustainable habits-without hype, extreme diets, or confusing medical jargon. \u003cp\u003e\u003c\/p\u003eBecause after 60, success isn't just about losing weight. It's about staying strong enough to enjoy the life you're working to protect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mathias Breed\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0557818745\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780557818747\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Epubli\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Mathias Breed","offers":[{"title":"Paperback","offer_id":50780200075519,"sku":"9780557818747","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2e5a787e-7f06-4b32-b3c7-62ac3cf3e8ce.jpg?v=1792949936","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-glp-1-game-plan-after-mathias-breed-9780557818747","provider":"WR Book House","version":"1.0","type":"link"}