{"product_id":"your-guide-to-forest-bathing-m-amos-clifford-9781590035139","title":"Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature","description":"\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is \"forest bathing,\" a practice inspired by the Japanese tradition of \u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. Amos Clifford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590035135\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590035139\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Red Wheel\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.90d","brand":"M. Amos Clifford","offers":[{"title":"Paperback","offer_id":44053794095359,"sku":"9781590035139","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_693dfbc1-726c-4f8e-8ae2-a444387d1200.jpg?v=1685026303","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-guide-to-forest-bathing-m-amos-clifford-9781590035139","provider":"WR Book House","version":"1.0","type":"link"}