{"product_id":"your-happiness-in-capsules-ellie-alessandri-9798305449914","title":"Your Happiness in Capsules: A Year of Mindfulness Exercises and Happiness Habits, Daily Tips for a Year of Joy, With a Dash of Irony to Keep You S","description":"\u003cb\u003eUnlock a Year of Joy-One Capsule at a Time\u003c\/b\u003e\u003cp\u003e\u003cb\u003e\"Your Happiness in Capsules: Daily Tips for a Year of Joy\"\u003c\/b\u003e is a collection of \u003cb\u003e365 happiness capsules\u003c\/b\u003e, offering small yet impactful suggestions to help you create a more joyful and fulfilling life. Each \"capsule\" delivers a dose of inspiration, motivation, or humour-designed to fit seamlessly into your daily routine.\u003c\/p\u003e\u003cp\u003eWith one capsule for every day of the year, this book blends lightheartedness with practicality, showing you how to find happiness in the ordinary and embrace life's imperfections. Whether you're looking for a quick laugh, a moment of mindfulness, or a fresh perspective, there's a capsule waiting for you.\u003c\/p\u003e\u003cb\u003eWhat's Inside\u003c\/b\u003e: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e365 unique happiness capsules\u003c\/b\u003e, each with a tip, idea, or exercise to brighten your day.\u003c\/li\u003e\n\u003cli\u003eA mix of serious, motivational advice and playful, humorous suggestions.\u003c\/li\u003e\n\u003cli\u003eStrategies to cultivate mindfulness, gratitude, and resilience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy You'll Love This Book\u003c\/b\u003e: \u003cp\u003e\u003ci\u003eYour Happiness in Capsules\u003c\/i\u003e isn't just a guide-it's a companion for your journey. Whether you're navigating stress, seeking inspiration, or simply want to inject more joy into your day, this book offers actionable, bite-sized advice that fits into even the busiest lifestyle.\u003c\/p\u003e\u003cb\u003eWho It's For\u003c\/b\u003e: \u003cul\u003e\n\u003cli\u003eAnyone looking to find joy in small, everyday moments.\u003c\/li\u003e\n\u003cli\u003eReaders who appreciate a blend of practical guidance and playful humour.\u003c\/li\u003e\n\u003cli\u003eGift-givers wanting to share a year of happiness with loved ones.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eHappiness Is Closer Than You Think\u003c\/b\u003e\u003cp\u003eWith \u003cb\u003e365 capsules\u003c\/b\u003e to explore, this book invites you to discover the simple yet profound ways you can bring happiness into your life-one tip, one laugh, one moment at a time. \u003cb\u003eStart your year of joy today with \u003ci\u003eYour Happiness in Capsules\u003c\/i\u003e!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ellie Alessandri\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798305449914\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Ellie Alessandri","offers":[{"title":"Paperback","offer_id":48014174322943,"sku":"9798305449914","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f0d8224-5e10-4d30-8e9c-e6763b2dede7.jpg?v=1767747151","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-happiness-in-capsules-ellie-alessandri-9798305449914","provider":"WR Book House","version":"1.0","type":"link"}