{"product_id":"your-heart-american-heart-association-9781451628074","title":"Your Heart: American Heart Association's Complete Guide to Heart Health","description":"Take care of your heart and it will take care of you  Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or model -- male, female, young, or old -- here is everything you need to know. Learn how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eEvaluate your personal risk factors \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eRecognize signs and symptoms of heart disease and stroke -- what they are, what they mean, what to do \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eFuel up on heart-healthy nutrition and keep your motor humming with physical activity \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eClear the air and stop smoking for good \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eEliminate excess weight with a low-fat, low-calorie eating plan that works \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eManage emotions that may be damaging your health \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeek emergency help -- when, where, and how. \u003cp\u003e\u003c\/p\u003eDiscover what to do in the event of an emergency, how to be a good medical consumer, what to expect from diagnostic and treatment procedures, and more. Develop the habits of heart-healthy behavior with the book that could save your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e American Heart Association\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1451628072\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781451628074\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 432\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 1.08d\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"American Heart Association","offers":[{"title":"Paperback","offer_id":43986259378431,"sku":"9781451628074","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f7dc28b0-7026-40ab-bf4b-e6578f67aa50.jpg?v=1683282296","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-heart-american-heart-association-9781451628074","provider":"WR Book House","version":"1.0","type":"link"}