{"product_id":"your-last-diet-william-austin-spruill-9781548475697","title":"Your Last Diet: A Journey To Wellness","description":"\u003cp\u003eIt's time to step off the diet treadmill and onto the path of lasting health. \u003c\/p\u003e \u003cp\u003eSo often the pursuit of weight loss becomes an endless cycle: Go on a diet, lose some weight, gain it back. Try a new diet, lose some weight, gain it back. It doesn't have to be this way. \u003c\/p\u003e \u003cp\u003eLasting health requires shedding the \"diet mentality\" and embracing a lifestyle of wellness. \u003ci\u003eYour Last Diet\u003c\/i\u003e provides a roadmap for losing weight, but it doesn't stop there. Step by step you'll learn how to maintain a healthy weight and form lifelong habits modeled after communities around the world characterized by long, healthy lives. \u003c\/p\u003e \u003cp\u003eDo you want to lose some weight but have not found success? \u003cbr\u003e Have you tried diets or weight-loss programs, only to gain the weight back? \u003cbr\u003e Does your weight bring you physical, emotional, or spiritual pain?\u003cbr\u003e Would you like to form healthy eating habits and live longer? \u003c\/p\u003e\u003cp\u003e Then join the many women and men who have overcome weight-related health problems by following the recommendations in this book. You will see your health improve and experience reversal of many of the problems associated with being overweight.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e William Austin Spruill\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1548475696\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781548475697\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.34d\u003c\/p\u003e","brand":"William Austin Spruill","offers":[{"title":"Paperback","offer_id":44068562731263,"sku":"9781548475697","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_973519aa-42bf-440d-b825-be32a1242aa3.jpg?v=1685419725","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-last-diet-william-austin-spruill-9781548475697","provider":"WR Book House","version":"1.0","type":"link"}