{"product_id":"your-mind-is-yours-susan-lowenthal-axelrod-9798234023438","title":"Your Mind is Yours: A Formula to Inspire Confident Thinking","description":"\u003cp\u003e\u003cstrong\u003eWhat if the chaos in your mind isn't permanent? What if you could actually take control?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor years, Susan Axelrod lived at the mercy of her thoughts-anxious, overwhelmed, convinced her mind was just running wild on its own. A Type A overachiever drowning in negative thought patterns, she believed this was just who she was. Until she discovered a simple but profound truth: Thoughts are Things. And she knew one truth: You can control things. This realization opened her mind. Using that principle, she created a formula that changed her life. In this book, she shows you exactly how to do the same.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough five clear, actionable steps-Notice, Choose, Build, Allow, Transform-you'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCatch negative thought patterns before they spiral\u003c\/li\u003e\n\u003cli\u003eFlip anxiety-driven \"what ifs\" into empowering possibilities\u003c\/li\u003e\n\u003cli\u003eRewire your brain through simple daily practices\u003c\/li\u003e\n\u003cli\u003eExtend compassion to yourself in the messy process\u003c\/li\u003e\n\u003cli\u003eCreate the calm, confident mindset you've been seeking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't about toxic positivity or pretending everything is fine. It's about reclaiming agency over the one thing you've always had power over: your own mind. Filled with proven Confident-Life Tools(TM), real client stories, and practical exercises, this book is your roadmap from fog to focus, from anxiety to confidence, from feeling adrift to taking charge of your life. Your mind is yours. It's time to start living like it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Lowenthal Axelrod\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798234023438\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jewish Girls Unite\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.21d","brand":"Susan Lowenthal Axelrod","offers":[{"title":"Paperback","offer_id":48450613543167,"sku":"9798234023438","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f468e6d4-7a2e-4ecd-9db5-07463b375c40.jpg?v=1777268373","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-mind-is-yours-susan-lowenthal-axelrod-9798234023438","provider":"WR Book House","version":"1.0","type":"link"}