{"product_id":"your-plate-is-your-fate-steve-lee-hughlett-9798985434521","title":"Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications","description":"\u003cp\u003eAre you in more pain than you were 10-20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then?\u003c\/p\u003e\u003cp\u003eIf you don't like the path that you're on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is NOT a diet book\u003c\/strong\u003e. These principles are simple, but not necessarily easy without guidance. \u003cem\u003eYour Plate Is Your Fate\u003c\/em\u003e will thoroughly explain to you: \u003c\/p\u003e\u003cp\u003e1. How our food pyramid is actually upside down\u003c\/p\u003e\u003cp\u003e2. How our dietary guidelines have been making us sicker every year since 1977\u003c\/p\u003e\u003cp\u003e3. How some foods keep you full for a longer time, and some make you ravenously hungry\u003c\/p\u003e\u003cp\u003e4. How to easily know if a food is making you more sick and why\u003c\/p\u003e\u003cp\u003e5. How you can stop and reverse conditions like type 2 diabetes before it's too late\u003c\/p\u003e\u003cp\u003e6. Why a new diet and exercise routine leaves you starving and drained of energy and how to combat it\u003c\/p\u003e\u003cp\u003e7. How you can train your body to eat your fat away even while you sleep\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steve Lee Hughlett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8985434527\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985434521\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Steve Hughlett\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.75d","brand":"Steve Lee Hughlett","offers":[{"title":"Hardcover","offer_id":44076150849791,"sku":"9798985434521","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b0db10ec-6333-45e3-abac-d30664137b82.jpg?v=1685463465","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-plate-is-your-fate-steve-lee-hughlett-9798985434521","provider":"WR Book House","version":"1.0","type":"link"}