{"product_id":"your-universe-lita-fridolin-9781982220051","title":"Your Universe: Holistic Life and Health","description":"\u003cp\u003eYou are the center of the story in Your Universe.\u003c\/p\u003e \u003cp\u003eLita Elisabeth Fridolin explores the importance of an individual's surroundings, from their relationships, and their home to their workplace and where they choose to spend their free time.\u003c\/p\u003e \u003cp\u003eShe focuses on nine life areas, self-knowledge, relationships, cycles of time, and balancing feelings- examining what works and what you may need to adjust.\u003c\/p\u003e \u003cp\u003eFor your home, she urges you to discover whether you get support from your immediate surroundings- and she reveals steps that can make it a more nourishing place to live.\u003c\/p\u003e \u003cp\u003eFrom there, she examines workspaces, analyzing four important areas and what influences you during your workday. This time is critical as influences at work can follow you home, including when you're sleeping.\u003c\/p\u003e \u003cp\u003eLastly, she examines attitude and how it can impact your situation as a whole.\u003c\/p\u003e \u003cp\u003eGet practical tips on taking responsibility for your life and navigating its ups and downs, happy and unhappy moments, and turns and changes along the way.\u003c\/p\u003e \u003cp\u003eCover Graphics\/Art Credit: Irene Larsen\u003c\/p\u003e www.youruniverse-holisticlifeandhealth.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lita Fridolin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982220058\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982220051\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.02lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Lita Fridolin","offers":[{"title":"Hardcover","offer_id":48446025335039,"sku":"9781982220051","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f9190a9-d1e1-469b-b3b3-350ecf03b1e8.jpg?v=1777222125","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-universe-lita-fridolin-9781982220051","provider":"WR Book House","version":"1.0","type":"link"}