{"product_id":"your-wellbeing-revamp-seamus-ruane-9781917728058","title":"Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work","description":"Your Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.Inside, you'll find: - Bite-sized wellbeing practices that fit into even the busiest day- Insights from positive psychology that make the science simple- Hands-on strategies to help you recharge, refocus, and reconnect- Memorable stories and examples that bring the tools to life\u003cp\u003eForget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seamus Ruane\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1917728050\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781917728058\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Orla Kelly Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.55d","brand":"Seamus Ruane","offers":[{"title":"Paperback","offer_id":48520165228799,"sku":"9781917728058","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c1cfdae-bc96-414b-bb54-be233e2051f9.jpg?v=1778741143","url":"https:\/\/www.whiterainbookhouse.com\/products\/your-wellbeing-revamp-seamus-ruane-9781917728058","provider":"WR Book House","version":"1.0","type":"link"}