{"product_id":"youre-going-to-die-live-daniel-j-martin-9789916787618","title":"You're Going to Die. Live!: 30 Days to Living a Good Life, Finding Your Purpose, and Discovering What Matters in the End","description":"\u003cstrong\u003eIf you died tomorrow, could you say you truly lived?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMaybe you're just surviving on autopilot: scrolling through social media, meeting other people's expectations, and waiting for a magical moment to change everything. But time won't wait; if you don't take the reins, life slips away and all that remains are regrets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou're Going to Die. Live!\u003c\/strong\u003e is a powerful wake-up call: death is the only certainty... and the most powerful tool to live with purpose. Daniel J. Martin guides you through a \u003cstrong\u003e30-day\u003c\/strong\u003e journey that combines neuroscience, Stoic philosophy, and testimonies from people at the edge of life to help you redesign your own.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes this book different?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt's not theory, it's practice.\u003c\/strong\u003e Each day tackles a key theme-fears, \u003cem\u003e\"carpe diem\"\u003c\/em\u003e, regrets, autopilot, ego, etc.-with an illustrative story, a deep reflection, and a concrete challenge to apply that very day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt wakes up your awareness.\u003c\/strong\u003e You'll understand why it's so hard to enjoy the present and how your brain is programmed for overthinking and conformity; you'll learn to identify and deactivate the patterns that take away your freedom.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt provides concrete tools.\u003c\/strong\u003e From journaling and mindful breathing techniques to visualization exercises and powerful questions, you'll know exactly what to do to let go of the past and build habits aligned with your values.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt integrates science and ancient wisdom.\u003c\/strong\u003e Based on studies of neuroplasticity, grief psychology, and Stoic philosophy, it shows how awareness of death increases happiness, productivity, and the quality of your relationships.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt covers all the areas that matter.\u003c\/strong\u003e Mental health, purpose, relationships, money, stress management, habits, and critical thinking... because living with meaning means integrating every facet of your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThroughout this journey you'll learn to...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAccept your mortality as a compass to prioritize what matters most and stop living on autopilot.\u003c\/li\u003e\n\u003cli\u003eIdentify what you might regret on your deathbed and take action today to prevent it.\u003c\/li\u003e\n\u003cli\u003eReplace fear and guilt with courage and self-compassion; act without waiting for external permission.\u003c\/li\u003e\n\u003cli\u003eDesign a personal life plan that reflects your deepest values, with daily habits to sustain them.\u003c\/li\u003e\n\u003cli\u003eCelebrate the present, enjoying the simplicity and beauty of every moment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eDon't wait for life to push you.\u003c\/strong\u003e This book is your invitation to take the reins, let go of autopilot, and start living fully. All you have is this moment. The question is not whether you're going to die, but whether you've already started to live.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel J. Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9916787611\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789916787618\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Albert \u0026amp; Martin Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.50d","brand":"Daniel J. Martin","offers":[{"title":"Hardcover","offer_id":48460258771199,"sku":"9789916787618","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f76b6cc3-c4ea-4af1-9707-3f34afd77ee6.jpg?v=1777413580","url":"https:\/\/www.whiterainbookhouse.com\/products\/youre-going-to-die-live-daniel-j-martin-9789916787618","provider":"WR Book House","version":"1.0","type":"link"}